self defence

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Self-defense is the art of defending yourself and the knowledge of how to do it.

Self-defense is only for the moment when you are being attacked. In this moment there are only two possibilities : you either become a victim or you defend yourself. Because of this self-defense has to be taken very seriously .The attacker can be hurt badly.

In practice of self-defense you first of all have to decimate your fear, you can do this by screaming out loud. The closer you  scream to the attackers ear the more he gets shocked.                                                                                                         

1 learn and understand (with a lot of practice you learn how to free yourself without   injuring your opponent)

2 train  and get fast

3 put into practice with power, speed and screaming

In HANNAH KUNG FU the third grade is a long kata existing only of self-defense techniques. Especially women like it a lot.

shahram behfar   natascha langner

anuschka langner   homayoun khoshgoui

1 someone pulls you at your wrist...

3 free your hand and use it...

2 you pull up your arm supported by your free hand hitting on the agressor`s arm

4 ...to sratch his face

5 ...his chest and his stomach

6 & 7 scratch him again with the other hand on his belly

8 hit his solarplexus

 

1 someone pulls your wrist

2 & 3 change the position of your feet qickly and pull your hand down

4 use the same hand to hit his temple

 

1 someone pulls your hand with both hands...

and back

2 you quickly change your position

3 pull your hand forth ...

5 kick his knee or upper leg with your leg

 

1 someone grabs your clothes...

you also grab him at his shoulders

you kick your knee into his stomach

 

someone grabs your shoulder...

2 you fix his hand on your shoulder

3 twist his arm as much as possible by pulling up his hand and pushing down on his elbow

 

2 close up your hands

1 someone grabs you from the front...

5 repeat it two or three times

like this

4 roll up your nuckles against his chest (“opening a tin”)

6 open your hands and hit his eyes with your nuckles

 

1 someone grabs your clothes...

4 ... to throw him to the ground by pressing your right hand on his left arm

2 you answer by taking hold of his wrists from underneath crossing your hands

3 you twist to the right to get the drive...

5 hit him with your left fist into his stomach

with your right hand on his chest

kung fu kungfutoa international kungfutoainternational   pazarbal  pa zar bal kon kafu tawan kunkafutawan tan wa rawan enshae tan wa rawan  pasarbal pa sar bal passarbal daneshkade daneshkadeh homayoon khoshgooy homayoun homajun khoshgouy khoshgoui hannahkungfu hannah kung fu hannah kungfu  kungfu kung fu toa kungfutoa kungfu toa persiankungfu iranian iran irani kungfuinternational book buch ketab text khat kata form kungfutoa cd dvd CD DVD film foto fotos learning picture class teaching chat speed fighting teknik technique shahram behfar hannahkungfu-international kungfu-international kungfutoa-archive a

 kungfutoa archive yam mey film yammey kungfutoa fighting hamrah hamrahan kata kungfutoa kata kungfutoafilm kungfutoa film logos kung fu kungfu kung fu toa to’a kungfu toa kungfutoa international kungfutoainternational kung fu  kungfu kung fu toa to’a kungfu toa kungfutoa international kungfutoainternational ebrahim mirzaii ibrahim mirzaii pazarbal pa zar bal kon kafu tawan kunkafutawan tan wa rawan enshae tan wa rawan daneshkade daneshkadeh homayoon khoshgooy homayoun homajun khoshgouy khoshgoui hannahkungfu hannah kung fu hannah kungfu ebrahim mirzaii ibrahim kungfutoa archive yam mey film yammey kungfutoa fighting hamrah hamrahan khoshgouei khoshgouie khoshgouii khoshgooii khoshgooie khoshgooei country countries friendship friends ibrahim ebrahim mirzayie mirzayii mirzaye mirzaei mirzaee kata kungfutoa kata form forms kungfutoafilm kungfutoa film logos kung fu  kungfu kung fu toa federation to’a kungfu toa kungfutoa international kungfutoainternational ebrahim mirzaii ibrahim mirzaie pazarbal pa zar bal kon kafu tawan kunkafutawan tan wa rawan kata form enshae tan wa rawan daneshkade daneshkadeye enshae tan wa rawan homayun homayon khoshgoy khshguy germany deutschland pasarbal homauoon homaun homauon homayoon khoshgooy homayoun homajun khoshgouy khoshgoui hannahkungfu hannah kung fu hannah kungfu lisboa almada portugal kungfu kung fu toa kungfutoa kungfu toa technique teknik teknic technik kungfutoa info information DVD CD dvd cd tai chi kungfu chat toa chat khat anatoa anetoa anato’a atado soto sooto sam samae sam samay mayane mayana kuane kuana wetay wete mayane wayma bato rekima rikeyma mirzaii pazarbal pa zar bal kon kafu tawan kunkafutawan tan wa rawan kata form enshae tan wa rawan daneshkade daneshkadeye enshae tan wa rawan homauoon homaun homauon homaun homayoon khoshgooy homayoun homajun khoshgouy khoshgoui hannahkungfu hannah kung fu hannah kungfu lisboa almada portugal kungfu kung fu toa kungfutoa kungfu toa technique teknik teknic technik kungfutoa info information DVD CD dvd cd tai chi kungfu chat toa chat khat anatoa anetoa anato’a atado soto sooto sam www.hannahkungfu.com  www.kungfutoa-international.com KUNG FU TO’A www.kungfutoa-archive.com enshaye tan va ravan homayon khoshgoy homayun khoshguy homayoun khoshgouy homayoon khoshgooy kungfutoa kungfu toa video film clips www.kungfu-international.com samae sam samay mayane mayana kuane kuana westay weste mayane wayma bato rekima rikeyma zatma kung dry bargma hadayma mato kiyeto kito kungfu album internationalkungfutoa international kungfutoa federation mantoma say sai  professor profesor mail anatoa video atado video soto video mailing kungfutoa link links alame hagh wa edalat masoud masood massood rastgou massoud rastgoo homayoon khoschgooy khoschgouy khoschgoui mirzaee mirzaie abrahim ibrahim kungfutoa center neshan neshanwareh sogande hamrah sokhane pir pyr sogande negah shahin nama simorgh shamshir canada portugal iran norway usa amerika australia austria world school schule tempel sport europe europa france spain denmark holand nederlande andora luxambourg bulgaria picture meditation nature master garand master ibrahim mirzai homayon khoshgoy homayun khoshguy gala zatma kung dry bargma hadayma mato kiyeto kito mantoma say sai  professor profesor mail e-mail mailing list arte marcias loja centro kungfutoa link links alame hagh wa edalat masoud masood massood rastgou massoud rastgoo homayoon khoschgooy khoschgouy khoschgoui mirzaee mirzaie abrahim ibrahim kungfutoa center neshan neshanwareh sogande hamrah sokhane pir pyr sogande negah shahin nama simorgh shamshir italy katalog catalog advertisment werbung webkatalog web website temple tempel www.kungfutoa-archive.com www.kungfutoa-international.com www.hannahkungfu.com http://my.myblog.de/kungfutoa http://my.myblog.de/hannahkungfu www.kungfutoainternational.com www.kungfu-international.com www.kungfuinternational.com www.fitness-fighting.com www.power-kick.com 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